What are the advantages of sex

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“Sex is a really great form of exercise,” Pinzone says. It won’t replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV.

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But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are: 1. People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).


According to the latest studies, regular sex – that’s one to two lovemaking sessions per week – can provide some incredible boosts to your health and wellbeing. There are quite a few benefits to having sex, from boosting fertility to looking young (yes that's a thing), you even get healthier (sort of). Glowing Skin. With increased blood circulation and oxygenation of the blood, a post-coital glow means a temporary brighter complexion. But there are longer-lasting beauty benefits of sex, too. An orgasm triggers a rush of endorphins and growth hormones, like DHEA, that help heal damage caused by the sun, smoking, and cortisol buildup.
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It's true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness does more than make you feel warm and fuzzy, it actually reduces anxiety and boosts your overall health.

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May 10, · That’s right: A little loving can boost your overall health in many surprising ways. “There have been lots of studies describing the health benefits of sex,” says Sandra L. Caron, PhD, sex therapist and professor of family relations and human sexuality at the University of Maine’s College of Education and Human Development in radzynpodlaski24.info: Madeline R. Vann. 13 good reasons to talk with your kids about sex: the advantages of sex education Most parents, know that eventually they will need to talk with their kids about sex one day. Well, just in case you were still in denial or hoping to get out of it, I’m going to give you 13 good reasons as to why you need to have these important conversations with your kids.

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Dec 05, · Sex Benefits: 9 reasons you should have sex everyday. Increases immunity Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever. Answer Wiki. Usually, the advantages of frequent sex outweigh the disadvantages. Those (advantages) include lower stress, lower blood pressure, benefits of exercise, closer bond with your wife, less temptation to cheat (for both). However, sex that happens every day can result in soreness and chafing for both partners.

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Physical Benefits of Having Sex. Sexual activity is negatively correlated with the risk and incidence of psychiatric illness, depression, and suicide. Sexual activity and orgasm reduce stress. Sexual satisfaction is also associated with the stability of relationships. Consistent mutual sexual pleasure increases bonding within a relationship.
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